If you are in crisis and would prefer to talk to someone right now, Samaritans is there for you no matter where you are or what age you are. Samaritans provides confidential, non-judgmental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide. Call: 08457 90 90 90, or email: [email protected]
It is normal to feel sad when you learn you have HIV. Over time, you might find that the sadness doesn't go away or is getting worse. This can lead to depression and suicidal thoughts.Read more
It’s not uncommon for gay and bisexual men to experience mental health issues.Read more
Self-esteem (or self-worth) is basically the opinion you have about yourself. It is about how valuable you think you are, and whether you feel you have a purpose. It is also about being confident, knowing your strengths and weaknesses and being able to be self-critical without feeling de-valued.Read more
Short-term day to day stress is something that we all experience and it shouldn’t cause any major problems, or be anything to be overly concerned about.Read more