Are you a good friend to yourself or your own worst enemy? "Friend or Foe" is a weekend workshop on self-esteem, exploring how you can relate to yourself in more compassionate, supportive and constructive ways and move away from being critical, nasty or destructive to yourself. Participants are asked to commit to all three days of the workshop. The Saturday and Sunday sessions of this course run from 10am until 5pm. The facilitators for this course are Tim Foskett & Dennis L Carney.

Making a booking
To book a place on a course, simply type "1" in the "Quantity" box below or use the "+" to add. You can only book one place per person, so please only choose "1" ticket. Multiple bookings will be cancelled. 

Monitoring Information
PACE's courses are free to gay men in London, but in order to make sure our programme is targeting the right group of men, we need to know how many men of which age and which ethnicity attended our courses. We also like to know where you found out about this course, so we know where is the best place for us to promote it to future participants. Please complete the four "age and enthicity" questions under the personal details form below.

This course has now passed but check back soon to see when the course becomes available again.